Can’t stop. Won’t stop. Runners who participated in either the 5K, 15K, or the All-American Obstacle & SEAL Select Obstacle courses powered through mentally and physically stimulating sequences in hopes of claiming the title of champion. The Kentucky Horse Park’s challenging course was no match for these strong competitors. [...]
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The Great American Fitness Challenge was a full day of fun for people (and pups) of all ages! The activities commenced with the Kentucky National Guard presenting the flag. Throughout the day, participants and spectators were all smiles as they enjoyed the exciting event.
The Great American Fitness Challenge was no obstacle for these competitors. As you can see in this pictures below, the athletes went through a series of challenges to get to the finish line. From horse jump obstacles and strong man events, to body weight exercises and jumping the river, the difficulty of this race was [...]
All everyone did was win, win, win at the Great American Fitness Challenge. Not only did all the participants receive a GAFC medal after finishing the race, but a few racers who won overall were given a Subway card for a year supply of sandwiches, a Title boxing membership or a massive trophy. From smiles [...]
The Great American Fitness Challenge was full of fun interactive events, one being the largest yoga class in Kentucky. Participants and spectators found inner peace together with a class led by the yoga instructor, Molly Hogan. The class included many different popular yoga poses that helped everyone get closer to a happier, healthier you. [...]
The Team Sumoflam family before the event The day finally arrived...a 5K walk at the Great American Fitness Challenge. Team Sumoflam came all decked out in our bright yellow shirts. At 10:45 it was about 85° and sunny. The 15K event was over and the grueling obstacle events were in full swing. Hundreds [...]
(This is the fourth post of the progress that David "Sumoflam" Kravetz in his preparation to walk the 5K event at the Great American Fitness Challenge on June 13. David is a member of the organizing team and has been preparing for this event as a first step in improving his health) Team Sumoflam [...]
In this short video clip, former Navy SEAL Rob Roy, the author of the "Navy SEAL Art of War", describes how fitness is the foundation of who we are and that success comes incrementally as we improve on our fitness efforts step by step. We are the only ones that set limits on who we [...]
Quite often we talk ourselves into stopping early or not gutting it out for the last mile, etc. According to Rob Roy, this is because we are listening to the little voice inside of us that ultimately leads to our not completely fulfilling our goals. Chief Rob Roy urges us to listen to our "outside [...]