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So far holly@bluemillion.com has created 60 blog entries.

Runners From the 5K and 15K

Can’t stop. Won’t stop. Runners who participated in either the 5K, 15K, or the All-American Obstacle & SEAL Select Obstacle courses powered through mentally and physically stimulating sequences in hopes of claiming the title of champion. The Kentucky Horse Park’s challenging course was no match for these strong competitors.     [...]

Runners From the 5K and 15K 2017-03-23T10:12:14+00:00

Obstacle Course

The Great American Fitness Challenge was no obstacle for these competitors. As you can see in this pictures below, the athletes went through a series of challenges to get to the finish line. From horse jump obstacles and strong man events, to body weight exercises and jumping the river, the difficulty of this race was [...]

Obstacle Course 2015-06-25T12:00:56+00:00

Award Ceremony

All everyone did was win, win, win at the Great American Fitness Challenge. Not only did all the participants receive a GAFC medal after finishing the race, but a few racers who won overall were given a Subway card for a year supply of sandwiches, a Title boxing membership or a massive trophy. From smiles [...]

Award Ceremony 2015-06-25T11:51:02+00:00

Largest Yoga Class

The Great American Fitness Challenge was full of fun interactive events, one being the largest yoga class in Kentucky. Participants and spectators found inner peace together with a class led by the yoga instructor, Molly Hogan. The class included many different popular yoga poses that helped everyone get closer to a happier, healthier you. [...]

Largest Yoga Class 2015-06-25T11:40:04+00:00

Team Sumoflam Completes the GAFC 5K

The Team Sumoflam family before the event The day finally arrived...a 5K walk at the Great American Fitness Challenge. Team Sumoflam came all decked out in our bright yellow shirts. At 10:45 it was about 85° and sunny. The 15K event was over and the grueling obstacle events were in full swing. Hundreds [...]

Team Sumoflam Completes the GAFC 5K 2017-03-23T10:12:14+00:00

Team Sumoflam Progress Report: I’m NOT Climbing Back Up That Mountain

(This is the fourth post of the progress that David "Sumoflam" Kravetz in his preparation to walk the 5K event at the Great American Fitness Challenge on June 13.  David is a member of the organizing team and has been preparing for this event as a first step in improving his health) Team Sumoflam [...]

Team Sumoflam Progress Report: I’m NOT Climbing Back Up That Mountain 2017-03-23T10:12:14+00:00

There Is No Finish Line – Only Success by Rob Roy

In this short video clip, former Navy SEAL Rob Roy, the author of the "Navy SEAL Art of War", describes how fitness is the foundation of who we are and that success comes incrementally as we improve on our fitness efforts step by step. We are the only ones that set limits on who we [...]

There Is No Finish Line – Only Success by Rob Roy 2017-03-23T10:12:14+00:00

Commitment from the Heart: Listen to the Outside Voice by Rob Roy

Quite often we talk ourselves into stopping early or not gutting it out for the last mile, etc.  According to Rob Roy, this is because we are listening to the little voice inside of us that ultimately leads to our not completely fulfilling our goals. Chief Rob Roy urges us to listen to our "outside [...]

Commitment from the Heart: Listen to the Outside Voice by Rob Roy 2017-03-23T10:12:14+00:00